Try the NRG Radius Garden Pro Digging Fork

!±8± Try the NRG Radius Garden Pro Digging Fork

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Nashville Attractions - Discover the Eclectic and Electric Charm of Music City

!±8± Nashville Attractions - Discover the Eclectic and Electric Charm of Music City

Nashville attractions are boundless and offer up a buffet of excitement and intrigue coupled with rich history and a tune to go with everyone's beat. Nashville is known as "Music City", but in recent years its reputation has grown to encompass a broad scope of entertainment. It is also the home of sporting events from football, hockey and baseball games, as well as and performances from the symphony, ballet, opera and theater.

Nashville is the capitol of Tennessee and is surrounded by lush, rolling hills and sparkling lakes, which translates into a lot of outdoor fun for visitors. With great Nashville theme parks like Wave Country and Nashville Shores, as well as hiking trails, campsites, boat and Jet Ski rentals, visitors can have a lot of fun while discovering the natural beauty of the area. The outdoor activities alone could take up several days of one's vacation.

Due to its strong cultural and traditional background and over 20 colleges and universities, Nashville has also evolved to become a popular metropolitan area that it is often referred to as the "Athens of the South".It is fitting that the 'Athens of the South' is home to the world's only full-size replica of the ancient Parthenon.

Originally built in 1897, the Parthenon stands proudly as the centerpiece of Centennial Park, Nashville's premier urban park. The 42-foot statue Athena is the focus of the Parthenon and is the tallest indoor sculpture in the Western world. The basement galleries also serve as an art museum with permanent and revolving collections.

Despite its modern, urban feel, many people still visit Nashville just to come face-to-face with their favorite country music stars and tour the city's famous publishing companies, record labels and Music Row recording studios. The 1950s-style RCA Studio B is said to have launched more hit records than any other recording studio in the country. If you catch a glimpse of someone on Music Row who looks an awful lot like Alan Jackson or another artist, it probably is. Many country stars have homes in Franklin and nearby Leiper's Fork.

Visitors can also take bus tours of famous stars' homes, catch a show at the Grand Ole Opry, and visit the beautiful Opryland Hotel. This great Nashville attraction boasts nine acres of lush indoor gardens and winding rivers where guests can take a tour on a Delta flatboat or enjoy a million twinkling lights during their Christmas Spectacular.

Located across from the Opryland Hotel is the loading platform for visitors to board and enjoy a cruise on the General Jackson Showboat. Live shows are performed during dinner in the beautiful two-story Victorian Theater located in the center of the boat. With four massive decks to take in the views, the 300- foot paddleboat takes guests down the Cumberland River to historic downtown Nashville.

The downtown area also features other Nashville attractions where visitors can enjoy the simple twang and narrative lyrics of country music. The popular Wildhorse Saloon sits on 2nd Avenue, and lying between 3rd and 4th streets lays Printer's Alley, one of the top places to go for Nashville nightlife where visitors can walk through the alley and revel in the deep history it holds.

Another downtown Nashville attraction steeped in history is the world-famous Ryman Auditorium. During the daytime, visitors can tour the "Mother Church of Country Music" and stand on the stage to hear stories of when Hank Williams, Patsy Cline, and other country legends performed there early in their careers. Memorabilia like stage outfits and guitars also are on display.

The Country Music Hall of Fame is nearby and features numerous exhibits on the history and impact of country music. The museum is the largest popular music museum in the world and features entertaining films, interactive displays, and an incredible array of costumes and instruments. From the early pioneers to the modern chart-toppers, you'll find every era of country music well represented throughout.

During a trip downtown, visitors can buff up on history of a different sort and visit a replica of the original Fort Nashborough, which stands at the foot of Broadway. Fort Nashborough was the first permanent European settlement in the area and was built on the banks of the Cumberland River in 1779.

A list of Nashville attractions wouldn't be complete without mentioning some of the great museums that are available. The Frist Center for the Visual Arts features some of the nation's most cutting-edge masterpieces. Located downtown on Broadway, a visit to The Frist is a convenient and cultural experience where visitors also have the chance to express their creative side and create their own masterpiece in the Martin Artquest Gallery.

The Cheekwood Botanical Garden and Museum of Art also features American and contemporary art while the Adventure Science Center can be an entertaining way to introduce children to science. Kids of all ages can learn about technology, the environment, physics, and health as they roam the museum pushing buttons and turning knobs in the interactive exhibits. The Nashville Zoo at Grassmere is a zoo and historic plantation that is also a great place to spend the afternoon and learn a little something.

Sports fans can also get their fill during a Nashville vacation with Nashville Sounds baseball, Nashville Predators hockey and Tennessee Titans football. For those looking for some fast-paced fun, the Nashville Superspeedway is located just outside of town in Lebanon. If shopping is your sport of choice, the Opry Mills Mall is filled with dozens of brand name stores, like Saks Fifth Avenue, Old Navy and Bass Pro Shop. You can also take in a meal at The Aquarium Restaurant and watch dozens of sea creatures swim by in the huge 150, 000 gallon aquarium.

As you can see, Music City has a lot to offer its visitors no matter what they're into. With more than 40 centralized attractions in the Nashville area, the city offers excitement and fun for every member of the family. Whether you'd like to sample music, sports, outdoors or history, there's a Nashville attraction that is sure to entertain you on your next Tennessee vacation.

Nashville Attractions - Discover the Eclectic and Electric Charm of Music City

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East Texas Piney Woods

!±8± East Texas Piney Woods

If you told someone you were going to visit Texas they would probably picture an image of a wide open range with some cactus and tumbleweeds. The reality is that Texas is a very diverse state with several distinct regions that offer its visitors an opportunity to experience a broad array of cultures, climates, terrains, and lifestyles all within the boundaries of The Lone Star State. Today I want to talk about the East Texas Piney Woods region. This part of Texas does not have tumbleweeds and although there are some cactus it is not the type that you will see in the movies. East Texas is an area filled with history, old town charm, and a long forgotten lifestyle.

This region of Texas is called the Piney Woods for good reason. It is home to thousands of acres pine trees that are planted and harvested by the paper and lumber companies. This industry is a major source of revenue and employs, directly or indirectly, a large percentage of the working people around East Texas. But pines are not the only trees grow in this region. This area is also an excellent source for hardwoods like the magnolia, oak, ash, elm, and cypress just to name a few. With four national forests, five state forest, and many large privately owned wooded ranches any outdoor enthusiasts will surely find East Texas a great place to explore.

If you enjoy camping, fishing, and hunting then you need look no further. East Texas has some of the most beautiful settings in which to park your RV and watch the sunset. If fishing is more your style, this region is home to several world class lakes and reservoirs full of largemouth bass, crappie, and catfish. There are many top quality impoundments in the area like Lake Fork, Toledo Bend, Lake Livingston, and Caddo Lake just to name a few. Then there is Lake Sam Rayburn, just north of Jasper, one of the top fishing lakes in the country and a frequent stop for many professional fishing tournaments. Lake Sam Rayburn draws annually some of top ranked professional and amateur fishermen, and women, from around the country to its water every year to try and find that elusive record bass. Rayburn, Toledo Bend, and Caddo Lake all offer excellent crappie fishing too, but if it is catfish you want then you should head to Lake Livingston in Polk County. Catfish are so abundant that the daily bag limit on this lake is higher than on any other lake in Texas. Each fall deer hunter from all over the US make their way to East Texas for their shot at a trophy buck. The thick underbrush, heavy timber, and wide spread availability of forage is a perfect recipe for big trophy buck.

If you enjoy reading and seeing history and historic sites then East Texas has a lot to offer. Visit Nacogdoches, "The Oldest Town In Texas", originally established as a Spanish fort in the mid 1700s and in 1832 it is widely believed that the first shots fired in the Texas Revolution were fired right here in Nacogdoches Texas. Still a thriving community and home to Stephen F. Austin State University. Just a little further up the road in Kilgore where you will find the "World's Richest Acre". Actually about 1.2 acres, once stood the largest concentration of oil derricks during the oil boom days. And nearby Tyler Texas is home to the Tyler Municipal Rose Garden, the nation's largest municipal rose garden. This is a must see in the spring.

The Christmas season is another exciting time to visit East Texas. Many of the historic homes throughout the area take on a very traditional holiday spirit. With thousands of lights and old fashion decorations these home will remind you of a lifestyle from a past era. Many of the small towns throughout East Texas decorate their town squares in celebration of the holiday season and transform themselves into holiday wonderlands offering tours of the historic homes decorated for the holidays and many still offer traditional Christmas parades.

This is just a small sampling of everything available throughout East Texas. When you are planning your next vacation be sure and explore what East Texas has to offer. The culture, scenery, history, lifestyle, and the food are all worth the trip to the Piney Woods of East Texas.

East Texas Piney Woods

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A Simple Weight Loss Program

!±8± A Simple Weight Loss Program

Notice, by the way, that the title of this article is "A Simple Weight Loss Program", NOT "An EASY Weight Loss Program".

There's an old saying to the effect that anything worth having is worth working for. However, in today's society, it sometimes seems as if the emphasis is, if not "something for nothing", then at least "a lot for a little". People are seeking pills, potions, fad diets, whatever they think it will take to create permanent healthy weight loss so that they can live happily ever after.

The truth is, that while the facts of effective, healthy, permanent weight loss are well known, and have been well known for many years, there are many, many people who have not gotten the word, or who heard it and didn't believe it. To make matters worse, the pill pushers and fad diet spinners know that many people who don't really know the process, or are not willing to make the effort required by a valid, effective weight loss program, will be easy prey for their pseudo-scientific, or just plain bogus, claims.

Confusing the issue is that many of these claims are based, at least in some small degree, on actual data. Other touted methods for "easy weight loss" often are actually simple weightloss helps or aids that need to be incorporated into an effective weightloss program before they really do much good.

A recent example of this is the diet pill, Alli. It is expensive, has some possible side affects that would convince me not to take it, and, if you read the fine print, really doesn't offer THAT much in the way of weight loss. Taken by itself, it CAN help someone lose weight in small amounts, but it is really only effective if used in conjunction with the simple weightloss program I am going to talk about in a moment.

One drawback to all of these weightloss nostrums and incantations is that the weight loss is only going to occur while the person continues to take the pill or eat the special diet. Another is that the weight loss is not necessarily "healthy" weight loss.

Yes! It is possible to lose weight (which is supposed to be good for you) and actually negatively affect your health at the same time!

Just to play the Devil's advocate for a moment, what I am about to propose must also become a lifelong weightloss, or rather, weight management, issue or else the weight will also return. However, under the weightloss system below, the weight loss will be healthy in nature, and the side effects will include such weird things as increased energy, a better emotional outlook, the ability to participate in more fun activities, and the opportunity to live longer and live well during those additional years.

Put that on your diet pill label!

Oh yeah! Did I mention it was free?

Anyway, after all that, here is a simple weightloss program that WILL WORK.

There is only one stipulation.

YOU MUST NEVER, EVER GIVE UP!

You see, that is why so many things in life do not turn out the way we wish. We give up too soon.

Do not expect to see results overnight, and do not expect that what I am about to tell you will turn you into a fashion model or bodybuilding hunk. To get those kinds of results, you have to do the kind of exercise and nutritional regimens that those people have opted for. However, if you begin this simple weight loss program, you will lose weight over time.

How much weight?

No one can answer that. While weight loss will occur pretty much in direct proportion to the amount of effort expended, many things will still impact the results. Your genes will have some input, as will your physical condition and the amount of weight you are carrying, if you are a male or female, if you are younger or older, if you slip once in a while...and many other factors.

The simple truth of weight gain and weight loss is that when a person takes in more calories than their body burns, they gain weight. When, on the other hand, they burn more calories than they take in...they lose weight. That simple!

Sure, when you eat, what you eat, how old you are, how much sleep you get, and whether or not you take Alli or some other diet pill will help sway the figures in one direction or another, but...

IF YOU USE MORE CALORIES THAN YOU TAKE IN YOU WILL LOSE WEIGHT!

Many people having heard that will fall into the trap of thinking that if they just eat less, they will lose weight. That is called a "diet", and diets don't work! The human body is designed to go into survival mode if you take away its expected food supply. That means it dials down its calorie burning process (metabolism) and exists on fewer calories. It also begins to cannibalize its own tissue for materials it needs for repair and maintenance if it does not get enough nutrition from the food you eat.

While eating smarter instead of simply eating less will help you lose weight, time is against you. As you age, your metabolism will slow down more and more for several reasons, putting you in the unfortunate circumstance of cutting your food intake, which we know is a bad thing, at least insofar as what we are trying to do, which is achieve a healthy, but simple weightloss program.

The problem must be attacked from two angles at once.

You must exercise AND adopt healthy eating practices and habits.

Now, don't let the idea of "exercise" scare you. In this context, it simply means "physical activity" of 30 minutes duration or more at least five times a week. Yes, that could be running or weightlifting, or study of the martial arts, or raking leaves, or gardening, or walking...you get the idea. The key is the 30 minutes or more, done at least 5 times a week, week after week after week for the rest of your life.

Before you run off with your hands waving in the air in despair, think about it. What if you swam today, walked tomorrow, did some weightlifting the next day, yoga the next, gardening the next. What if instead of just "walking" you joined a hiking club, or instead of trying to lift weights five days a week, you did it two or three times a week and filled in the other days with other activities.

Okay, you are busy. How about a 15 minute walk in the morning, a 15 minute walk in the afternoon, and a 15 - 30 minute walk at lunch? Why not get up and do yoga before you start your day...or at the end of your day. It's very relaxing as well as...well, you know...exercise.

It is actually best if you have two different types of exercise. One should be strength building and one should be cardio (aerobic) in nature. That is because cardio burns more calories DURING the exercise period, while strength building creates lean muscle mass which burns calories while you are watching TV or stuck in traffic on your way to or from work.

As far as healthy eating habits are concerned, you really know pretty much what you should be doing already. Smaller portions, more veggies and fresh fruits, hold off on the sauces (dip your fork in the dressing and then pick up the lettuce instead of pouring the dressing over the lettuce), and eat more often. That's right. Try to eat about six nutritional "meals" a day, spaced about 2 1/2 hours apart. Six small meals are more effective nutritionally and for weight loss than three big meals...with snacks anyway!

Watch your portions sizes, however. In addition to being a "broadening" subject, proper eating is a broad subject. Start looking at food labels. You might be surprised at what the proper size of a "portion" is. Cut the fats, and try to stay away from too many processed things...animal, vegetable, or mineral. As a rule of thumb, the closer to "natural" it is, especially fruits and veggies, the healthier it probably is for you. Try some of the whole wheat breads, by the way.

Start substituting low-cal items, but pay attention to the labels. Sometimes a low-fat item has just about as many calories as the original and humans, silly people that we are, eat more thinking that it's okay. Things will not taste good, or "as good" at first, but trust me, you DO get used to it. My wife and I picked up some doughnut holes yesterday morning and could barely stand them, they were SOOOOO sweet. We had just gotten accustomed to subtler tastes and flavors.

If you are not already taking a daily multivitamin...start. Most people do not get the proper levels of nutrients (vitamins and minerals) that they need anyway. If you are avoiding this or that food, or trying to keep levels down, you might be missing something. This is particularly true if, like me, you are classified as a SENIOR! Senior bodies don't get and properly process all the nutrients they need anyway, so take your vitamin and you might want to take some sort of protein supplement daily as well as protein deficiencies are common in us older folk as well.

So, how hard is all that?

Looks like a fairly simple weightloss program to me.

A Simple Weight Loss Program

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Motorcycle Destinations in the Dakotas

!±8± Motorcycle Destinations in the Dakotas

It enjoys a motorcyclist, the free, isolated roads, I looked longingly at the Dakota on my National Geographic wall map when planning my next trip. A childhood friend of my wife was recently in Sioux Falls, he moved with his family. The brother of a friend who was a groomsman at my wedding 25 years ago had transplanted from California to Sioux Falls for a long time. I thought I'd check the charm, but I think I needed an angle to increase the race. A little 'as my laparound the circumference of Kansas, I decided to circle the circumference of the North and South Dakota.

Fargo has revealed, among them, so I ended up from there. North Dakota's largest city is named for the famous founder of the Wells Fargo Express. It 'also the birthplace of baseball legend Roger Maris, and as a fan of the pastime I went to the museum in his tribute to West Acres Mall is not much different Shakin' in Fargo, if you discount the casino, I pointed outBeemer's nose to the north of the Red River Valley on U.S. 81 parallel to Interstate 29

Grand Forks is located along the Red River to the north, the barge transportation for assets available farmers', until the Northern Pacific Railway in 1880. The great flood of 1997 displaced the entire population of Grand Forks (50,000), and ruined buildings in the center. Resilient people rebuild their lives crossed the redevelopment and revitalization. I went toa revitalized landmark, the Sloppy Joe Root Beer barrels stand

The nearest town with a Pembina Red River Estuary in the north-east extreme of the country in the fur trade voyageurs established shopping centers. Dispute between hunters and farmers led to the massacre of Seven Oaks in 1816, when 20 colonists were killed. However, Pembina (an Indian word for high-bush blueberry), the center of European settlement in the state. Scandinavians and Icelanders were among theWelcome immigrants who homesteaded here and Heritage Center at Icelandic State Park draws its history. The needle-shaped tower of the Pembina State Museum offers a magnificent view over the prairie to drift near Canada.

Drift Prairie results from the receding glaciers and large pieces of ice from west of Walhalla Pembina Gorge removed. It 'only a slight decline in the country, just enough to swallow the Beemer. Route 5 towards the West marks the prairie potholes and puddles, sheltersMigrating waterfowl, and their loud voices could be heard clearly above the hum of the engine. I was told that the most ducks in North America were born in this habitat.

Do not park a long time, why did not gnawed to death.

Not an hour later I walked into lakes and streams, hills and hardwood forests of the mountains near Turtle Rolla. The Turtle Mountains in the state include the forest alone, is reason enough to eccentric monuments and celebrations. Worldlargest turtle is located directly on Highway 5 in Dunseith, made entirely from old tires. Another giant turtle sits astride a snowmobile in Bottineau. But are these fanciful creations also help the turtle or tortoise bills that is part of the wildlife native to the area represented.

The Turtle Mountains, add natural beauty of the region, which is still more influence on the appearance of the International Peace Garden. This colorful flower garden was dedicated in 1932 asMonument of friendship between the United States and Canada. Four towers rising 120 feet in the corners of the earth to reach a common understanding symbolize. Serenity will play through the presence of a chapel and carillon increase every 15 minutes. A recent addition to commemorating the devastation at the World Trade Center. With a coffee on a camping site, I found a very relaxing place.

Bottineau Prairie west of the Great Plains or transitions resultingWhat is geologically known as the Missouri Plateau. Some travelers will see this as a main dish, and so boring. But, as William Least Heat Moon in Blue Highways writes: "Boredom is limited only by the perception of the traveler and his inability to explore in depth enough." I went to acre acre of sunflowers, dipping his head in resignation seedless abandoned, ranks as the running of a defeated army.

State Route 5 austere nod towards a seamless horizon, the sky freely adding the illusionof lost dimension. Chasing an ever-receding boundary and seemingly never gaining ground against a ceaseless, shoving wind intensified the disorientation. I searched for any landmark in order to regain perspective. The occasional abandoned farmhouse appeared like a derelict upon an eroded land. Such tumbledown homesteads commonly dot this vacated sector of semi-arid plains, leaving behind only ghosts wailing in the ever-present wind.

Fortuna lies in the northwest corner of the state like the remnant of a tattered rag. I quickly left the town headed south to shake the area's depression and ended up retreating into the Mountain Man era at Fort Union. John Jacob Astor's American Fur Company built Fort Union in 1828 to control the trading economy of the Northern Plains. It's now a museum of the fur trade. A tradesmen's building was reconstructed using an adz to square the beams and wooden pegs to hold them in place. A fire crackling in the mammoth stone fireplace and a ranger in a period outfit added to the authenticity.

Riding out from this post I passed over the Missouri River where it joins the Yellowstone near the Montana border. I recalled camping along this confluence one year, only to awaken after an overnight rainstorm to find myself stuck in a quagmire of river bottom gumbo. I had to scoop muck from the wheel wells of the Beemer I was riding at the time. This Missouri River bottomland ooze, I eventually found out from a park ranger, is called bentonite, a mud that holds three to four times its weight in water and is used as a drilling lubricant.

State Route 16 pleasantly undulates for 60 miles across the Little Missouri Grasslands. I passed a solitary one-room schoolhouse and Lutheran church. Cows lined pastures against a dramatic backdrop of buttes. Farmers emptied their round harvesters of cylindrical hay bales. I began to spot herds of elk. Then I skirted Sentinel Butte, North Dakota's second highest point, on my way into Medora, gateway to the South Unit of Theodore Roosevelt National Park.

A French nobleman, the Marquis de Mores, founded Medora in 1883, naming it after his young bride. The Marquis opened a meat packing plant and built himself a chateau atop a hill. Young greenhorn Teddy Roosevelt soon arrived from New York on a hunting trip. He ended up staying and establishing a cattle ranch. However, blizzards during the winter of 1886-'87 all but destroyed the Dakota cattle industry, including Roosevelt's Company and the Marquis' meat processing companies. But the legacy of two lives, and you can visit the castle with its original furnishings and the Maltese Cross Cabin Roosevelt. I also took in a musical review in honor of Roosevelt at the burns Hills Amphitheater, built in a natural basin of Badlands.

After a night camping in the solitude of the Badlands, I'm allowed to U.S. 85, North Dakota, nearly scraping the top of White Butte, which rises 3506 meters. An IndianSilhouette Archer has shown the way by Bowman, in the southwest corner of North Dakota. Then I laid back on the straight road in open country in a race to the Black Hills.

Unlike August, when the madness is in full swing Sturgis, now in mid-September, the road ahead and behind me was exposed and pushed me into scavengers. And changing a tango danced toe pirouettes like a Beemer the bends and bridges on the road yarn braid of Iron Mountain. He nodded toward menWashington, Jefferson, Lincoln and Roosevelt, asking pardon for the affront I had visited years before and was eager to see how others were stone-faced icon above. After rummaging through the tunnel and the needle path 87 Granite State, I met at the Crazy Horse Memorial on US-385 again.

Sculptor Korczak Ziolkowski began blasting and cutting off his view of the Sioux warrior Crazy Horse in 1949 at Whiteface Mountain. Although Rushmore carved obscured theundeterred until his death in 1982 at age 74. Only the face is completely include a photo, a horse with outstretched arm, but his effort children without federal money, only accepting donations. Ziolkowski sympathized with the Indians and his brothers who have suffered a series of treaties broken. When you are done, perhaps generations from now, this image is as a counterpoint to the above shows are End of Trail sculpture of a fallen warrior in theResignation.

Even if I wanted to bison in the West almost wiped out in a strategy to destroy the Indian culture, there is still much about the cycle of wildlife through Wind Cave National Park, I was certainly one of the police with her partner Beemer, and it seemed terribly jealous of me, as he snorted menacingly. I got it from there, beyond the buffalo chips, and the search of refuge and refreshment in the far south-western part of Dakota Hot Springs Resort.

I left the Badlands along U.S. 18,Input fields and forests, the Pine Ridge portrays. The Black Hills are the places of traditional hunting and burial of worship for the Sioux, were withdrawn by the discovery of gold and then contracts. Today the Pine Ridge Reservation is a reminder of their disenfranchisement. And 'Dakota is ironic that a word Sioux friend or an ally.

It highlights the plight of Native Americans was the following site I visited Wounded Knee. In December 1890 horsemen surroundeda group of Lakota Sioux, who had to march here, and began to disarm. One shot and the massacre began, opened with the troops with rapid-fire Hotchkiss guns, killing nearly 200 Sioux. The image of Chief Big Foot frozen body is contorted in fear prayer lives for eternity. This effectively ended the Indian wars, massacres. In 1973 an armed group of American Indian Movement seized the page on federal policy to protest against them. The confrontation lasted 71 days and resultedTwo dead, but the consciousness is raised again about their situation.

Route 18 is now carried me on flat ground the past indistinguishable cities, the Missouri River until a step back, and a series of paths bordering State Route 50 to I Vermillion River. I entered the great city now places like Yankton, South Dakota capital of the cow, and Vermillion, South Dakota home university and the National Museum of Music. After hitting Sioux City, my last turn, Ihightailed it north on I-29 to the next town the name of a local tribe native.

Sioux Falls is located in a large horseshoe bend of the Big Sioux River, where the namesake falls cascade through fall and is located on a quartzite quarry in width. Many of the buildings in the center of the city, including the Old Court House, were built of stone gathered at this point. A bike path follows a greenbelt that surrounds the river in a canoe and fishing access holesAbundance. Great parks make the largest city in South Dakota is nearly 200,000 more livable and family, according to my friends the Raffertys who moved here for a business, but not the intention to uproot once again, a testimony the claim that Sioux Falls is one of the most liveable cities in America.

For the 100 miles from Sioux Falls to Watertown I drive a ridge along the I-29, which sometimes offers a spectacular view of the nearby Minnesota. At the exit, I followed SissetonState Route 10 west for 10 miles to check out a lookout tower I saw from the distance. This observation post sits atop a continental divide overlooking the watershed where liquid runoff shoves the Red River northward, one of the few North American rivers that do flow upward, so to speak. Runoff from here also trickles south into the Bois De Sioux River bordering Minnesota, and pulls triple duty by quenching the Big Sioux River. I know for a fact this water cycle is prevalent after splashing through a gusting thunderstorm days earlier on my way to Sioux Falls, and just missing a tornado that touched down northeast of town two hours after I arrived!

I returned to Fargo taking back-country roads that led me past Fort Abercrombie, established in 1858 to guard wagon trains and steamboat traffic on the Red River. I'm back at the crossroads of what has always served as a major transportation route throughout the Northern Plains after some 2,000 miles. Now I'm ready to research the next prospect for one of these perimeter runs because they are fast becoming habit forming.

- Alan Paulsen

Motorcycle Destinations in the Dakotas

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!±8± Tools pork long red

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Hurrah For Rhode Island's Yankee Doodle "Johnnycake"

!±8± Hurrah For Rhode Island's Yankee Doodle "Johnnycake"

Johnnycakes, one of Rhode Island's historical indigenous foods, are best served at breakfast as a solo entry or as a companion to eggs with sausage or bacon. During the state's colonial Yankee yesteryear the dough mix of cornmeal, salt, and water was seldom sweetened with sugar which was too costly and in short supply. Little Rhody's modern johnnycake is fried cornmeal gruel, made from yellow or white cornmeal, mixed with salt and hot water or milk, and lightly sweetened. Post colonial johnnycakes are served with maple syrup or honey, though purists protest this revolutionary act.

Road warriors will want to note that our culinary celebration of May Day held in church halls across the state replete with hearty breakfast fare such as fried and scrambled eggs, sausage and ham--typically includes johnnycakes in the southern part of Rhode Island. In fact, the Kenyon Corn Meal Company, a gristmill whose company history dates back to the early 1700s, is located in Usquepaug of these southern parts. Having ground johnnycake cornmeal for centuries, these millers exonerate the expression "back to the old grind."

A 16 oz. box of Kenyon's Johnnycake Corn Meal, a white stone ground mix, may be purchased at local supermarkets for approximately .49. Like our forefathers, you can become a true Patriot, Yankee Doodling a johnnycake recipe found in Yankee Magazine, calling for these ingredients: 1 cup Kenyon's Johnnycake Meal, ½ teaspoon salt, 1 teaspoon, sugar, boiling water, and milk. Combine first three ingredients. Pour boiling water over mixture very slowly, adding just enough to swell the meal. Let it sit several minutes, and then add enough milk so mixture will drop from a spoon. Heat greased pancake griddle or iron skillet and spoon batter onto hot surface. Turn to brown other side. Serve with maple syrup and butter.

Rhode Islanders and out-of-town roadies who prefer to lift a fork sitting at a counter or booth may frequent one of the rare local restaurants serving up johnnycakes, thick or thin:

JP Spoonem's on 1678 Broad St., Cranston-- maple flavored johnnycakes, their specialty; for an interesting twist, the Johnnycake Platter features a slice of hand-carved ham between two johnnycakes topped with melted Swiss cheese, along with hash browns and spiced apples on the side.

Beacon Diner on 2938 South County Trail, East Greenwich-- a diner which has expanded into a homey restaurant, distinguishable by a little lighthouse on its roof.

Jigger's Diner on 145 Main St., East Greenwich-- housed in a 1950s Worcester Lunch Car.

Bishop's 4th Street Diner on 184 Admiral Kalbfus Rd., Newport-- traditional shiny 50's style diner.

Commons Lunch on 48 Commons Way, Little Compton --open since 1966, the original 104-year-old building was a barbershop, a grain store, and a soda fountain.

Station House Restaurant on 3711 Kingstown Rd., West Kingston-- old train pictures on the wall add character to this establishment across the way from the historical Kingstson Station.

Hurrah for johnnycakes, dandy Yankee flatbread hot off the griddle of colonial history. One by land or two by sea, johnnycakes are worth the ride to any of these dives.

Hurrah For Rhode Island's Yankee Doodle "Johnnycake"

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Cannes City Guide

!±8± Cannes City Guide

Although best known for the International Film Festival in May, Cannes is a vibrant cosmopolitan city festival on the French Riviera at Golden Riviera. Regarded as the most important of the second largest city in France to Paris for business, business travelers and meeting participants often more numerous tourists during the summer months. Known for its glittering casinos, shopping centers first on the Croisette, and a wide range of culinary delights, is one of the French crown jewels at CannesRiviera, a playground for the rich and famous, basking in the warm light and unique on the Riviera.

Hotels
Hotel Majestic Barriere
Built in 1923 and is located on the Croisette, the Hotel Majestic Barriere Both sides of the sea and the Palais des Festivals, Malthus, of course, the hotel serves as a traditional celebration for the participants of Cannes Film Festival. With 265 rooms and 84 suites, including two penthouses, embodies this recently renovated five-star property offers elegant charm andLuxury. They offer a well-equipped meeting rooms for business meetings with a capacity of 600, a business center, a private sandy beach and access to all water sports, heated pool, fitness center, five tennis courts, a golf golf course and adjacent to, among other things. The first resort hot with a year international reputation.
Hotel Majestic Barriere
14 La Croisette BP163
Cannes, 06400
France
Tel: 33 (0) 4 92 98 77 00
Fax: 33 (0) 4 93 38 9790
lucienbarriere.com

Croisette Beach Hotel
A few steps from the famous Croisette and luxury boutiques of Rue d'Antibes is, the Croisette Beach Hotel offers a quiet retreat for a quiet private street.Charming we, do the modern hotel offers comfortable rooms and a sandy beach, beach . Enjoy the international atmosphere of a private Mediterranean-style. If socialization Bellini bar on the terrace or relax by the pool, guests find themselves in aIsland of luxury in the heart of one of the most exciting cities in the world. Twenty-four hour room service, sauna, garage parking, pets allowed.
Croisette Beach Hotel
13 rue du Canada
06400 Cannes
France
Tel: 33 4 92 18 88 00
Fax: 33 4 93 68 35 38
cannes-hotel-croisettebeach.com

Grand Hotel Cannes
A four star hotel overlooking the sea, the Grand Hotel on the Croisette, the oldest in the 60s style is famous.Revamped, The Grandan oasis of greenery and tranquility with 76 rooms and suites, terraces, garden, meeting rooms and wireless Internet access. Walk through the garden to enjoy the sandy beach, 45, the crystalline waters of the Mediterranean, with numerous water sports available. Underwear (from April to October the restaurant La Plage 45 reservations and local seafood, cocktails and light meals are available in the lounge and bar) Fine Dining Restaurant or enjoy a drink at the park at 45The Circle Bar
Grand Hotel Cannes
Grand Hotel
45 Boulevard de la Croisette
06400 CANNES
Tel: 33 4 93 38 15 45
Fax: 33 4 93 68 97 45
Great-hotel-cannes.com

Hotel Martinez
Known as one of the flagship hotels of the French Riviera, the Hotel Martinez mixes, facing the sea along the Boulevard de la Croisette in Cannes, comfort and convenience of technology with aesthetic elegance. Seven floors with sea views, this 40,000 squarefoot structure with 412 luxurious rooms and suites. Three restaurants, including La Palme d'Or (2 Michelin stars). Piano-bar, large private beach, heated pool. Fifteen conference rooms and reception areas "to 2500 square feet meeting rooms, only slightly lower than the Congress Centre Palais des Festivals. For the United Kingdom and its breadth and social events, parties and business, the Hotel Martinez is one of the accommodation most versatile of Cannes.
HotelMartinez
73, La Croisette
06400 Cannes
France
Tel: 0800050011 (toll free in France)
International toll free numbers listed on the site.
Hotel martinez.com

InterContinental Carlton Cannes
Built in 1911, the Intercontinental Carlton Cannes is a year Charite Evolved good service and sophistication to create a climate of care against the welfare of their guests. With breathtaking views over the Mediterranean and easy access to shopping and the Palaisthe festival, the hotel offers a fitness center and spa, business services expanded, travel assistance, day care and activities for children. Dine at the restaurant Golden Carlton Carlton Beach Restaurant (from April to October) or enjoy a drink at the bar and Carlton Carlton Terrace (with live jazz on Friday and Saturday night) or breakfast bar close
InterContinental Carlton Cannes
58 Bd La Croisette, BP 155
Cannes 06 414
France
Tel: 33 (0) 4 93 0640 06
Fax: 33 (0) 4 93 06 40 25
intercontinental.com

Hotel de Mougins
The hotel is situated outside the old town of Mougins, the Hotel de Mougins cozy, elegant room. Whether relaxing walk around the fireplace in the bar-lounge, a beautiful golden meadows and open courtyard, guests enjoy an intimate atmosphere of an authentic French style. The rooms are spacious and comfortable, characterized by small details, such as slippers for guests to put asidelarger, urban facilities. Many rooms have balconies and private bathrooms are spacious and well equipped. Guests have access to a local restaurant. Overall very good year for recreation and relaxation area away from the mainstream crowd.
Hotel Mougin
205 avenue du Golf
06250 Mougins, France
Tel: 33 (0) 4 92 92 17 07
Fax: 33 (0) 4 92 92 17 08

Hotel Le Mas Candille
The hotel is situated between Cannes and Grasse, Le Mas Candille a five-star luxuryHotel and Spa in the medieval town of Mougins. Originally from 18 years of this century country house hotel is only 7 km from Cannes, is known for its exclusive tranquility and luxury. A blend of traditional architecture and modern amenities, the hotel Le Mas Candille is close to the Mediterranean, but in the countryside of Provence surrounded by mature cypress trees and beautiful old olive groves. The first Japanese-style spa Shiseido in Europe (under a variety ofSpa treatments available to enjoy), guests will be a relaxing experience for body and mind.
Mas Candille
Bd Clement Rebuffel
06250 Mougins France
Phone: 33 492 28 43 43
Fax: 33 492 28 43 40

Cannes Hotel 3.14
The hotel is 14.3, in the heart of the Golden Triangle in Cannes, just 50 meters from the Croisette and 300 meters from the Palais des Festivals. Each floor has one of the five continents represented, creating a multi-ethnic and multi-culturalExperience. On the third floor, Oceania, guests enjoy the cool fresh sea air and the light raffia shades alluding to paradise through the filter, while the guests on the first floor "America", enjoy pop-art decorations accent the American melting pot . What is 3.14 for a hotel that appeals to the open mind to step beyond the traditional boundaries intéressée and enjoy exceptional year of experience in the property. Luke placed on the principles of Feng Shui, energy14.03 ENTIRE encouraged.
Cannes Hotel 3.14
Rue François Einesy
06400 Cannes, France
Tel: 04 92 99 72 00
3-14hotel.com

Palais Stephanie Cannes
With a rich artistic and cultural heritage, is the Palais Stephanie in Cannes between the Mediterranean and the Southern Alps. A luxury unprecedented in France, the 262 spacious bright clean lines, bright and have the best materials for a unique experience with thesophisticated elegance. Everyone has pictures of big stars of the film, so closely tied to the tradition of Cannes. Dining with years Excellent sea views to the lounge bar and restaurant reservations Scene What dishes from Italy, Japan and France. Visit the bar on the rooftop terrace overlooking the bay of Cannes, the Lerins Islands and the Esterel mountains for drinks, snacks, gold is to visit the pool.
Palais Stephanie Cannes
(Ex Hilton Cannes)
50Boulevard de la Croisette
06 414 Cannes, France
Tel: 33 4 92 99 70 00
Fax: 33 4 92 99 70 11
Palace-hotel-stephanie-cannes.com

Spa
SPA Martinez
The hotel is located on the 7 th floor of the Hotel Martinez, the SPA Both men and women and reservations in the interest of good health, youth, beauty and relaxation. Lancaster anti-aging skin care solar, Sothys and concepts of beauty, experts on the concepts of SPA fusion of body and mind to concentrate in harmony. With itsRange of services and massage, spa promised unforgettable years of experience in the personal well-being and luxury. Open daily from 11.00 to 19.00 clock, the SPA has a direct dial telephone for the arrangement of "dates.
SPA Martinez
Al Martinez
73, La Croisette
06400 Cannes
France
Tel: 33 (0) 4 92 98 74 90
Hotel martinez.com

Spa Candille
Located in the Hotel Le Mas Candille in Mougins, has introduced two Candille Spaexclusive spa treatments in 2010, Yutaka Ritual (2 hours, 210 € per person) and The Ultimate Zen Candille treatment (1 hour and 30 minutes, 160 € per person.) Both are true, unique approach to health and beauty spa. Encourage the Shiseido Qi method, both the mind and body energy, promotes relaxation treatments in the deeper layers, while restoring skin's natural beauty. Both hot towels (Japanese hot towels) and shiatsu massages are Spa packages incorporated.Dayavailable, and guests are welcome to shop for products in the spa boutique. Reservations required.
Mas Candille
Bd Clement Rebuffel
06250 Mougins France
Phone: 33 492 28 43 43
Fax: 33 492 28 43 40

Restaurants
The Palme d'Or
"During the Cannes Film Festival, then this is the place to go, where to see the stars. A fine dining restaurant serves the best food to sacrifice a part of the French Riviera. The beautiful Art Deco-style building with stained glass has TSIoutdoor terraces overlooking the sea ANNEX, swimming pool and the Croisette. The modern French menu seasonally exchange. Located in the Hotel Martinez. Open from Tuesday to Saturday 12:30 to 14:00 and 8-10pm.Reservations are needed. Closed April 19 - May 2 and November 5 to December 5.
The Palme d'Or
73, La Croisette
06400 Cannes
France
Tel 33 (0) 4 92 98 74 14
Hotel martinez.com

Chateau de la Chevre d'Or
Exquisite two-star Michelin restaurant housed in the 14 st CenturyCastle, now a four-star hotel. Renovated in 2008 to create a peaceful and modern, the restaurant offers a magnificent terrace overlooking the sea and an African style overlooking the garden. And innovative cuisine inspired by seasonal ingredients carefully selected to draw inspiration from the Mediterranean style with a modern twist at the end. Fresh and stylish, the courts take on new dimensions, unexpected and beautiful. Open for lunch and dinner.
Chateau de la Chevre d'Or
Ruedu Barri
Moyenne Corniche
Eze Village 06 360
Phone 4-92-10-66-66
Fax 4-93-41-06-72
chevredor.com

Chateau Eza
A Michelin star restaurant with a la carte French and Mediterranean cuisine. Against the backdrop of the beautiful French Riviera, folding the edges of the room full glass roof to allow employers to experience the wonderful weather, as well as several terraces overlooking the sparkling sea. Change menus weekly guarantee was a new experienceTo visit each of us. An exquisite blend of traditional French cuisine and modern international influences.Tapas à la carte salads are served from 12.30 to 18.00 clock.
Chateau Eza
Rue de la Pisa
Eze Village 06 360
Phone 4-93-41-12-24
Fax 4-93-41-16-64
chateauezarestaurant.com

Cote Jardin
A personalized, friendly dining experience just minutes from the Croisette and courthouse.Generous portions at a reasonable price is the French cuisine of ProvenceWas served, or street level garden room (glass in the private sphere), on the garden terrace surrounded by flowering plants, or in a cozy dining room upstairs. A nice place for a year intimate, romantic dinner. Because of the faithful need the following local reserves, in particular "during the summer months. Closed one week in early January and Sunday and on Monday we are.
Côté Jardin
12, avenue Saint-Louis
Cannes 06400
Tel 04 93 38 60 28
Fax 04 93 38 60 28
Restaurantcotejardin.com

Gaston and Gastounette
It offers breathtaking views of the sea all year round, are the guests, the exterior stucco and oak moldings, Drawn to distinguish this restaurant from its environment. Prepared in the services of the best regional dishes, including bouillabaisse for two, only two visitors at a time, serves hearty, traditional French cuisine. Diners are served daily from noon to 14:00 and from 7 to 22:30 clock. The sidewalk terrace surrounded by flowers and makes the perfect backdroprelaxed for a meal. A reservation is required and the restaurant is closed December 15 to 24 and January 3 to 20.
Gaston and Gastounette
6-7, quai Saint-Pierre
Cannes 06400
Tel 04 93 39 49 44
Reservations. 04 93 39 47 92
Restaurant-a-cannes.com

Le Moulin de Mougins
Located in a mill from the 16 century in the town of Mougins, the restaurant was founded by Chef Roger Verge. With a stove, "knife and fork" rating by Michelin expect, friendly, good food has been drinkingwith modern twists on traditional dishes of Provence and throughout France. Favorites menu includes seafood stuffed artichokes, roasted Provencal herbs with goat cheese, sweetbreads sautéed with mushrooms and fried. Annual Pension technically, there are three rooms and suites equipped with air conditioning for hire. The restaurant is open Tuesday-Sunday afternoon-2: 00 and 7.30 to 22.00 clock. Reservations are required.
Le Moulin de Mougins
Our Lady of Life
06250 Mougins, France
Tel: 33 04 93 75 7824
Fax: 33 04 93 90 18 55
Mill-mougins.com

Restaurant Candille
With a menu to compete with the best restaurants in Cannes, the Michelin-starred restaurant, Le Mas Candille offers one of the best dining experiences are the French Riviera.Located 25 minutes from La Croisette in Cannes, a trip to the restaurant provides a culinary experience Candille and relaxing evening away from the lights of one of the most traditional areas of the city. Open to anyoneDinner guests are not, in the beautiful surrounding countryside of Provence only complements the excellence of the cuisine. Specialties are tournedos of beef Simmental moves with summer truffles, baby vegetables and chervil Emulsion.Smart casual. Open all year for lunch (12.15 bis 02.15 clock) and dinner (7.30 to 10.00 clock). Reservations recommended.
Mas Candille
Bd Clement Rebuffel
06250 Mougins France
Phone: 33 492 28 43 43
Fax: 33 492 28 4340
lemascandille.com

Fisherman
Located in Cap d'Antibes Beach Hotel, the restaurant offers creative cuisine full of flavors and scents of the Mediterranean fisheries. Enjoy a window table overlooking the ocean. Favorites include veal with mango, vanilla and salt, flowers and green pea mousse with peppermint. The offer includes seafood freshly caught turbot, sea bass, sea bream, sea bream, gurnard, Teeth, monkfish, catfish and sole. Jackets are required formen.Breakfast served from 07.30 to 11.00, dinner from 19:30 to 22:30 clock. Open every evening from March to October. Reservations are required.
Fisherman
10 Boulevard du Marechal Juin
06160 Antibes, France
Tel: 04 92 93 13 30
AC beachhotel.com

Astoux and Brown
Since 1953, Chez Astoux and Brown-year reputation for their excellent fresh fish and seafood quality, patrons receive. A brasserie-style that was "in possession of three generationsthe same family. Example of available seafood dishes, shellfish and seafood. The daily specials or "suggestions" and desserts. The restaurant offers packaged, ready meals to take home. Seafood served all day. In Astoux and Brown is open from 8.00 am a 23.00 clock clock with kitchen open from noon to 02.30 19.00 to 11.00, and clock. In the afternoon, a limited menu of hot dishes are served with seafood.
Astoux and Brown
Angle 27 rue Felix Faure
and2, rue Louis Blanc
06400 Cannes
Tel: 04 93 39 21 87
Tel: 04 93 39 98 94
Fax: 04 93 39 98 54

Beaches and restaurants on the beach
L'Ecrin Plage
On the edge of the port of Canton, at the end of the Croisette, the beach offers Ecrin restaurant open year extension with the roof open and a picture window in the sky "and a lounge bar and terrace deposits directly count the sea. Prefer salmon steak in a pan with taste of Asia, grilled sea bream with a touch ofLemon, boiled cod and saddle. Also try the veal piccata with lemon and beef tenderloin with three kinds of pepper. Open all year round for the day, brunch is every Monday from October to May in the summer, both restaurant and lounge bar in the evening and offer wireless access to patrons. There are 180 chairs on the sand, teak deck. (A lifeguard is on duty.) Magazines and newspapers.
L'Ecrin Plage
Port Pierre Canto
06 400Cannes
Tel: 04 92 59 60 60
Fax: 04 92 59 11 00

Z-range
Once known as the Martinez Hotel Beach Club, the restaurant in the hotel's beach is a feast of teak wood finishes and umbrellas in the summer season is unknown. The open-air restaurant specializing in good healthy diet with herbs and spices that enhance the natural flavor of foods. A variety of skewered meats and fish cooked in a clay oven. The cocktail menu at the bar is available elaborate and seductivejuices and excludes merger and beaten. "In the evening dinner expect busy beach with colorful fireworks and dinner. Open every day, accompanied by lunch from 12:30 to 17:30 clock.
Z Plage - Hotel Martinez
73, La Croisette
06400 Cannes
France
Tel: 33 04 92 98 74 22
Hotel martinez.com

Mandala
Open all year, on the sandy beach of La Manda end and offers a breathtaking view over the Mediterranean Sea. Enjoy the warm and friendly atmosphere, relax in the sun andEnjoy fine cuisine in the restaurant. Favorites include linguine with clams, garlic and basil, risotto with white truffles and cream, with Italian ham and Raviolini, mozzarella and white truffle. Even the roasted sea bass fillet with mashed potatoes and gravy A Virgin "as well as grilled sea bass, sea bream, golden with steamed vegetables with a unique appearance. Available for receptions and events.
Mandala
1 Boulevard de la Croisette
06400 Cannes, France
Tel: 04 93 94 2422
Fax: 04 93 43 91 33
Beach lamandala.com

Bars and Restaurants
Casino Croisette
One of the best known and most popular casinos in France, dated to the elegant Casino Croisette in 1907 and has been for many years, founder of the rich and famous. Its slot machines to attract more players than any other casino in France. Near the waterfront, to play host richly decorated rooms, all of the classic game of blackjack, roulette. Enjoy a delicious meal in the restaurant or the casino danceLive music in the club next Jimmyz. (Jackets for men).
Casino Croisette
1 Albert Edward Pier
Palais des Festivals
06400, Cannes
France
Phone 4-92-98-78-00
Fax 4-92-98-78-85

Palm Beach Casino
Open daily from 11.00 am for a 4:00 clock slot machines and 20.00 to watch a 4:00 table games, the Palm Beach Casino in Cannes, has 100 slot machines and gaming tables Twenty-two, including blackjack, roulette and French Français, Punto Banco, Pokerand Stud Poker. (There are three restaurants on the property and a hotel of 106 rooms.) The dress code is described "as a" real and transparent. "
Palm Beach Casino
Pointe Croisette
Roosevelt Square
06400 Cannes, France
Tel 04 97 06 36 90
Fax 04 97 06 36 89
casinolepalmbeach.com

Backstage
Patrons who want to get in the door of the fashionable restaurants in the wings to dance gold "dress to impress". The young and trendy, have a drink with pizza, sushi,Olives or tapas. Open Monday to Sunday from 18.00 bis 02.30 clock clock. DJ gets the party started "and the dance after 10 clock.
Backstage
29 Rue du Commandant André
06400 Cannes, France
Tel 04 92 99 17 17

Jimmy'z
After a subsequent fair Jimmy'z originally developed in Monaco, the club has opened sister enthusiastic reception at Cannes in years. The spacious dance floor (there are several) provide plenty of space for users to enjoy music on the upbeat. It is not uncommonsee high rollers and celebrities here, especially "at the Cannes film festival. A high fashion club with a distinguished audience.
1 Boulevard de la Croisette
Palais des Festivals
06400 Cannes France
Phone 4-92-98-78-78

Shopping
Croisette
A road with an international reputation along the coast from Cannes and with infinite possibilities for luxury shopping, restaurants and places filled. Watch the boats and the sea on one side and smartly dressedOther pedestrians. A parade of exclusive boutiques and designer stores like Jimmy Choo, Hermes, Louis Vuitton, Chanel, Dior and the Under many, many more. Cosy restaurants open for lunch only scattered along the beach. Expensive, high quality, and came to Cannes, not to be missed. (Most of the best shops in the area between Dog are La Croisette and Rue d'Antibes, running parallel to block or two inland.)
Croisette
World famous street that runs along theShoreline.

Bottle
The best (and most expensive) fragrance of Cannes, offers a wide range of perfume bottle years and a wide selection of free samples (with a free bag.) Bears and the scent is the last of the great classics. Delaware additional high-quality fashion jewelry, top of the line of beauty accessories and exquisite presentation boxes for a variety of special occasions. A wonderful experience for the serious buyer or vacationBrowser.
Bottle
59 rue d'Antibes
06400 Cannes, France
Tel 04 93 39 05 16

Market Forville
The primary market of fruit, flowers and vegetables in Cannes (and a flea market on Mondays), specialized in the market is a traditional outdoor market Forville French manufacturer at the local collection of high quality. An excellent outside for a walk, camera in hand to come. Expect quaint artisan shops and small bars nearby, including three oyster bars. Wine, cheese and breadShops, cozy restaurants. The market offers great "people watching" opportunities with local color and interesting of Delaware. One of the most popular shopping destinations of Cannes. Open from Tuesday to Sunday, 0700-1300.
Market Forville
At the edge of the Quartier Suquet.

Galeries Lafayette
Located in the heart of Cannes, near the station, displayed meticulous Galleries Lafayette in high fashion. A popular branch of the international department storeBased in Paris, Galeries Lafayette has a good selection of different prices for the holidays budgets.Wares suppliers range of gourmet food, designer selection. Although it is not trendy like the gold shops adjacent've obtained colored craft shops, clothing for visitors, this type of arrival, Galleries Lafayette load can stop a pleasant afternoon. (It's also a good place to forget all the necessary elements in the package for your vacation.)

Galeries Lafayette
6 rue du Marechal Foch
06400 Cannes,France
Tel 04 93 39 27 55
Movie Madness
Also known as La Boutique du Cinema is known, Madness, a film library to the subject throughout the year for which the name "Cannes" has become synonymous with Devoted - movies. With a reputation as the finest library in the south of France exclusively dedicated to the cinema, Cine film also sells old movie posters and movie stills. A popular place to stop for souvenirs to take home. (Also sold official poster of the film festival in Cannes, past andexists.)
Movie Madness
14 rue des Freres Pradignac
06400 Cannes, France
Phone 04-93-39-22-99

Golf
Cannes Mougins Golf Country Club
An 18-hole, par 72 park established in 1923, offers the Golf Country Club Cannes Mougins Catering, strollers, carts, and a driving range. Designed by golf architects Peter Allis and Dave Thomas, the game IS in beautiful countryside on the French Riviera. The slightly hilly course is in excellent condition hold.Making the game challenging, with generous fairways, the greens small and fast. And 'strategy in the game Each hole is required, with the clubhouse in luxury with fine regional cuisine, an award of welcome after a long day of play. Just 10 minutes from Cannes. A reservation is required, with green fees for non-members.
Cannes Mougins Golf Country Club
175 avenue du Golf,
06250 Mougins, France
Tel: 33 4 93 75 79 13
Fax: 33 4 93 75 2760
Golf-cote-azur.com

Gold Cannes-Mandelieu (Old Course)
Founded in 1891 by Grand Duke Michael Alexandrovich of Russia, 18-hole, 71-by is Cannes Mandelieu Old Course (originally Cannes Golf Club) in two by the river Siagne divided and has a small railway nearby. And 'the race quatrième oldest in France. Located in the park and designed by Harry Colt, of course, with the player trying to cope with the inevitable rows of trees. Not overly long course at just under 5745 meters,The sloping green with their subtle skills golfers around the fairways are moderately narrow to be tested. Get a classic race remains very good condition. For 18 holes, greens fees visitors pay € 90 with twilight rates available. Booking in advance is required. Visitor tee times on both weekend days and weekends. Handicap required.
Gold Cannes-Mandelieu (Old Course)
Route du Golf
Mandelieu-la-Napoule
Cannes, Provence-Alpes-Cote d'Azur
06 210,France
Tel: 33 04 92 97 32 00
Fax: 33 04 93 49 92 90
golfoldcourse.com

Claux Amic Golf
A new race founded in 1992 challenging the forest is Claux Amic Grasse Golf on the hills above the top. Quietly, of course, and is flanked by trees, the land of the 18 holes, par 72 course carved into the hill, do not apply to target hard to walk. Designed by Jean-Pascal Foures sacrifice, which is part of the units are intimidating, target many of the views are spectacular, especially at 12 °green. The club house is castle is formed, is large and lush. The race is 20 miles north of Cannes. Visitors pay green fees of 53 € - 100 €. Credit cards are accepted. Advanced reservations are required with start times in both weekend days and weekends. Handicap required.
Claux Amic Golf
1 Three Bridges Road
D11 (Cabris Road)
Grasse, Provence-Alpes-Cote d'Azur
06130, France
Tel: 33 04 93 60 55 44
Fax: 33 04 93 60 5519
claux-amic.com

Domaine du Chateau de Taulane
A jewel of golf, founded in 1992 and designed by Gary Player, the Domaine du Chateau de Taulane ya une wooded parkland 18 hole (par 72). The castle built in 1750, has been beautifully restored, and the journey east is available for "stay and play." Located in a pine forest, the race is unusual levels of excellence will receive. With well-balanced gameplay features to keep low and high handicap players and invited bothVery satisfied. Fountains are a couple of holes, especially on the ninth green double-hole and 18. Visitors pay greens fees of 51 € - 100 €. Credit cards are accepted. Handicap required and must be booked in advance. Departure times are on weekdays and weekends. The hotel is located 50 km north-west of Cannes.
Domaine du Chateau de Taulane
D6085-Route Napoleon
Le Logis du Pin, No. Castellane
Provence-Alpes-Cote d'Azur
83 840, France
Tel: 33 04 93 40 60 80
Fax: 33 04 93 60 3748
Castle-taulane.com

Golf de l'Esterel
A wooded 18-hole, par-71 course designed by Robert Trent Jones-designed park and is located 28 km southwest of Cannes. Golf de l'Esterel is a favorite of golfers on holiday in this part of the French Riviera. Rather short, at 5852 meters, rolling fairways and tightly lined with pine trees. Accuracy off the tee is a must. She took care of the water-hole rounds of hard work sent to third parties. Greens are a good size. The front nine feltheld as a tour of the villas, while the back nine is more interesting. Expect a pleasant view of the mountains inland nine-hole loops. Green fees for guests € 67, credit cards accepted. All visiting golfers are welcome, advance reservation destination. Start times on both days at weekends and on weekends. Golf cart rentals are available.
Golf de l'Esterel
745 Darby Blvd
nr St Raphael
Provence-Alpes-Cote d'Azur
83700, France
Tel: 33 04 94 52 6830
Fax: 33 04 94 52 68 31
Formula-golf.com

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Vegetables collection

!±8± Vegetables collection

A well-planned a series of vegetable crops that are ready for a long time. The best time to collect vegetables varies, of course, but the following guide will help you get the vegetables in their prime. Choose the peas when the pods are swollen and have reached their length. Sugar peas, snow peas harvest, when the drops of flowers and capsules are about 3 inches long. Choose snow peas and peas are just beginning to form, but before the pods swell. Selectall pea plants regularly to ensure a continuous supply.

After harvesting is completed, the plants put on the compost heap. Choose pole beans when they reach a usable size, for example 6 inches. Pick-French green beans, when it reaches its full length, which generally have about 4 inches, but before the seed begins to swell. French beans and runner must be taken regularly, before it gets tough to ensure a continuous supply. Wait for the collection until the beans until the seeds have formed,but before the stem is woody. Beet harvest turnips when the roots large enough to race again, which usually begins when the root used to produce a square shoulder.

Remove the leaves but leave the stems 2 inches long to prevent bleeding. Radishes and carrots should be soon, as soon as they are large enough to be considered for the sweetest, most tender roots use. Carrots main crop should be raised for the conservation and the end of the growing season. Cut the leaves to preventthe roots to go rubbery. Turnips, parsnips, turnips and Sweden may, when they are old enough to be used are designed or can be left in the ground until they are needed and gently lifted with a fork.

Turn the leaves before storing. A garden mix that contains lots of flowers attracts a wide variety of natural enemies such as ladybirds and hoverflies welcome. They will attack any parasites that enter the garden. Birds and butterflies are kept at bay with fine mesh nets. Wire meshThe networks can then be used for your plants for rabbits and rodents of the hat. Cabbage root fly protect young people from the coal from a collar around the base of each plant. The collar is made of plastic, felt or even an antique carpet square, the most important factor is a lock.

Vegetables collection

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